Training ambassadors for workplace well-being is the mission of our Well At Work Academy! Stress, pain, musculoskeletal disorders: the method...
Yogist Well At Work®: Workplace Health Promotion & Quality of Life at Work
Let’s Take Care of People at Work
Prevent sedentary lifestyles, musculoskeletal disorders, and workplace stress with a method involving micro-breaks and QVCT tools, which can be implemented across all job roles.
For over 10 years, Yogist Well At Work® has been helping companies support the physical and mental well-being of executives, managers, and teams.
Our unique prevention method effectively combats a sedentary lifestyle, musculoskeletal disorders, stress, and psychosocial risks, helping everyone work without harming their health or burning out.
With Yogist, work becomes restorative: it promotes health, engagement, and sustainable performance.
At a time when burnout is on the rise, and mental health and the fight against sedentary lifestyles have been declared major national priorities, companies can take concrete and sustainable steps to protect their employees’ health and transform the way work is done.
Yogist's mission: teams that thrive at work
Eye strain, lower back pain or sciatica, mouse-related tendonitis, stress, chronic fatigue, sleep disorders… YOGIST’s mental and physical breaks specifically target work-related ailments right where they arise, without interrupting your workflow.
The YOGIST method is suitable for all positions and professions, helping to sustainably protect employees’ physical and mental well-being.
Developed in collaboration with occupational health psycho-ergonomists and osteopaths and validated by a scientific committee, it is accessible to everyone, anywhere: no equipment required, no need to change clothes, takes just 5 minutes, and offers a practical, hands-on approach.
Why Choose Us
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business clients since 2015
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employees who are aware of best practices for working without harming themselves
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users of the digital bodyguard
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trained and certified Workplace Well-being Coordinators
A QVCT APPROACH BASED ON 3 PILLARS
Are you looking to implement or strengthen your QVCT initiative? YOGIST supports you with a structured, practical, and unique approach focused on prevention and restorative work.
RAISE AWARENESS
TRAIN
EQUIP
ARE YOU AN EMPLOYEE OR A SELF-EMPLOYED PERSON?
DevelopYOUR skills in
“WELL-BEING AND PREVENTION IN THE WORKPLACE”
Learn how to share practical strategies and techniques for preventing stress, sedentary lifestyles, and tension in the workplace. Through the Well At Work Academy’s certification program, you’ll learn how to take effective action in the field with your teams or clients.
- I am an employee—My goalis to take care of my team and foster a culture of well-being in the workplace, in practical terms, within my company.
- I am a freelancer—My goal is to expandmy service offerings and provide high-value-added services to my corporate clients.
YOUR DIGITAL BODYGUARD
Trust the YOGIST Chatbot with your mental and physical health at work.
A true pocket wellness coach, it reminds you to take a break for your body or mind at the right time of day.
In just two minutes, it guides you through exercises, breathing techniques, or tension-relief exercises right at your desk, depending on your needs at the moment.
OUR CLIENTS
Since 2015,
more than 450 companies,
Whether large corporations or small and medium-sized businesses, they have adopted YOGIST for their employees.
Interested in one of our formats?
Book a demo for your HR team at 50% off
Our latest news
As an executive assistant at a major media group, she was trained in the Yogist Well At Work® method
Isabelle earned her Well At Work® workshop facilitator certification with Yogist as part of the 17th cohort. She is an executive assistant at the newspaper Le Progrès q...
Our three-day certification training program for facilitators of workshops on preventing stress and musculoskeletal disorders in the workplace takes place over three days. That is...
