Yogist Well At Work®: The Method for Preventive Health and Quality of Working Life
Taking Care of People at Work
Prevent sedentary behavior, musculoskeletal disorders (MSDs) and workplace stress with our unique method — active micro-breaks and workplace well-being tools designed to fit every role.
For over 10 years, Yogist Well At Work® has been helping companies support the physical and mental well-being of executives, managers, and teams.
Our prevention method addresses sedentary behavior, musculoskeletal disorders, stress and psychosocial risks — helping everyone perform without compromising their health.
With Yogist, work becomes restorative: it promotes health, engagement, and sustainable performance.
With burnout on the rise and mental health now a national priority, employers have a real opportunity to protect their people's health and rethink how work gets done.
Yogist's mission: YOUR teams, well at work
Eye strain, lower back pain and sciatica, mouse-arm tendinitis, chronic stress, fatigue and sleep issues… YOGIST's mental and physical breaks tackle work-related strain at the source — without disrupting your workflow.
The YOGIST method is suitable for all positions and professions, helping to sustainably protect employees’ physical and mental well-being.
Developed in collaboration with occupational psychologists specialized in ergonomics and osteopaths and validated by a scientific committee, it is accessible to everyone, anywhere: no equipment required, no need to change clothes, takes just 5 minutes, and offers a practical, hands-on approach.
Why Choose Us
business clients since 2015
employees trained in healthy work practices
users of our digital wellness companion (Yogist.io)
certified Well At Work Champions
OUR APPROACH: 3 PILLARS
Are you looking to implement or strengthen your Quality of Working Life (QWL) initiative? YOGIST supports you with a structured, practical, and unique approach focused on prevention and restorative work.
RAISE AWARENESS
TRAIN
EQUIP
Interested in learning a proven method?
Develop YOUR skills in
WELL-BEING and prevention in the workplace
Learn how to share practical strategies and techniques for preventing stress, sedentary lifestyles, and tension in the workplace. Through the Well At Work Academy’s certification program, you’ll learn how to take effective action in the field with your teams or clients.
- I'm an employee — I want to take care of my team and build a culture of well-being inside my organization.
- I'm an independent professional — I want to expand my services and bring high-value programs to my corporate clients.
YOUR POCKET WELLNESS COACH
Let the YOGIST chatbot support your mental and physical health throughout the workday.
A pocket wellness coach that nudges you to pause — for body or mind — at the right moment.
In just two minutes, it guides you through exercises, breathing techniques, or tension-relief exercises right at your desk, depending on your needs at the moment.
OUR CLIENTS
Since 2015,
over 500 companies,
from large corporations to SMEs — have chosen YOGIST for their teams.
Interested in one of our formats?
Book a demo for your HR team — introductory offer available
