Burnout remains a major threat in the workplace, even as we approach 2025. Although the COVID-19 pandemic has shed light on mental health issues...
Expert opinions
Yogist Well At Work® recently spoke with Jean-Pierre Houppe, a physician specializing in sedentary lifestyles and sports. He practices interventional cardiology (in...
Anne-Charlotte Vuccino, CEO of Yogist Well At Work®, spoke with Gérald Kierzek, an emergency physician, anesthesiologist, and intensive care specialist. He is also a...
Gérald Kierzek is an emergency medicine physician and intensivist, and a former resident and attending physician. As a medical columnist and editorial writer, he analyzes the latest news on...
Occupational health prevention: just another management tool
The resurgence of the COVID-19 pandemic this fall continues to disrupt normal routines...
Experts say it: Yogist breaks are great for our brains
To really understand the importance of taking Yogist breaks, I wanted to give the floor...
Yogist, the first method for preventing tension and musculoskeletal disorders in the workplace
As recently as forty years ago, people who practiced yoga regularly felt...
The Yogist Approach: Well-being in the Office
Those who need yoga the most are the ones who have the least time to practice it, or who would never have the...
Chair yoga, the foundation of the Yogist method, is a new technique that involves adapting the postures of Hatha yoga (so-called "classical" yoga) to...
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