In 2025, mental health will become the National Cause, proof that the issue can no longer be ignored. Stress, anxiety, burnout: companies are seeing...
The Benefits of Yoga in the Workplace
The theme of Quality of Life and Working Conditions Week (QVCT) 2024 is “Shaping the Future of Work.” This national week offers...
The Art of Taking a Break, or How to Make the Most of Rest Periods in Learning
In our quest for mastery and skills, we are often t...
Or how individual environmentalism fits into a CSR approach by supporting both the social and environmental dimensions
In the region...
Changes to the Prevention Law
: What’s Changing Under “QVCT”? Since the Occupational Health Act of March 31, 2022, companies with more than 50 employees...
What is yoga?
There isn’t just “one” type of yoga, but “many.” Today, everyone is talking about yoga, and studios are popping up on every street corner around the world...
Work Like a Yogist
The benefits of yoga and a healthy lifestyle aren’t limited to the time you spend alone or with your family on the weekends. They apply...
Which type of yoga is right for me?
In the Indian tradition, there are four main types of yoga: the yoga of knowledge, the yoga of devotion, the yoga of action...
In the spring of 2015, at just 30 years old, I founded YOGIST-Bien au Bureau to bring yoga into the corporate world. Yet I never would have...
Yoga is an ancient practice that originated in India. It is believed to have emerged around 900 B.C., but some researchers trace its origins back even further...
Caycedo, the founder of sophrology, influenced by his French wife, who was passionate about yoga, spent several years in India. There he met...
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