Do you spend your days in front of a screen?
You manage, you decide, you produce, you keep things moving.
And yet, no one ever taught you how to do all of this without burning out.
- Feeling mentally drained at the end of the day?
- Do you have tension in your neck, back, or shoulders?
- Having trouble recovering, even when you finally slow down?
These are the the evils of screens. They have become the norm in the modern workplace.
Discover My Well At Work Day with YOGIST®
For the past 10 years, YOGIST has been supporting those who work in demanding environments—executives, managers, and highly connected teams—in corporate settings where the pressure is real and the stakes are high.
To mark the release of Volume 3 of the YOGIST Method, which focuses on screen-related ailments, we’ve decided to take things to the next level.
Make this experience, which has so far been limited to organizations, available to the general public.
You’ll attend a talk by Anne-Charlotte Vuccino, our founder, play the Well At Work Game, learn stress-relief techniques for working at a computer, and develop your own health and wellness routines for the workplace.
A limited-edition first run. Only 25 spots available. Join us!
Objectives
Raise awareness
Raise widespread awareness of the physical and mental health challenges associated with modern work
Forward
Provide simple tools to help you work more effectively without straining yourself
Develop
Shifting professional practices toward greater prevention and sustainability
Technical details
April 2 in Paris, for the first time, this event moves beyond the strictly internal corporate setting and opens up to the general public.
DURATION
1 day
NUMBER of participants
20 max
LANGUAGE
FR, ENG
LOCATION
Our training room or your premises
EQUIPMENT
Table, chairs, projector
A day dedicated to workplace well-being
SCHEDULE FROM 9 AM TO 5 PM:
- 1. Lectures and presentations by WELL AT WORK experts
- 2. Hands-on workshops based on the Well At Work Game
- 3. Demonstrations of simple and effective practices
- 4. Time for discussion, meeting others, and sharing
AT THE END OF THE DAY, YOU'LL GO HOME WITH:
- simple tools you can start using right away,
- Volume 3 of the YOGIST Method (released on March 5) to relieve screen-related discomfort,
- premium access to your digital bodyguard, YOGIST,
- practical rituals for the body and mind, to be used and passed on,
- a certificate of participation, which, depending on your situation, may qualify you for reimbursement through a training budget.
The bookThe Yogist Method for Relieving Screen-Related Ailments will help you understand.
Your Well At Work Day will give you the chance to experience it for the first time outside of a corporate setting.
Registration is now open.
Price: €250 (including tax ) – Full day & materials included.
To receive the detailed program or reserve one of the 25 available spots, simply click the button above. To request a training agreement or if you have any questions, please contact our team at contact@yogist.fr
We look forward to seeing you on April 2 in Paris!
The YOGIST Team.
* This event requires registration and is subject to availability.
To request a training agreement or for any questions: contact@yogist.fr
