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News
Expert opinions
- Tips for Preventing Burnout, According to Neuroscientist Erwan Devèze
- 30 Minutes of Exercise a Day: A Health Expert Shares His Tips
- Taking Care of Your Health at Work, According to Emergency Physician Gérald Kierzek
- Get moving, get up, and stay active to stay healthy, with Gérald Kierzek
- Health prevention: a performance tool available to managers
- Insights from neuroscientist Isabelle Simonetto on the connection between yoga, the brain, and workplace performance
- The opinion of Marlène Biotteau, a psychoergonomist in occupational medicine
- Insights from Jerome Sebban, an osteopath (DO) and consultant-trainer specializing in workplace safety and well-being through yoga
- Seriously, can you really do yoga in your office chair?
The Benefits of Yoga in the Workplace
- Mental Health in the Workplace: Real Solutions for 2025
- 8 Tips for a Successful QVCT Week 2024
- Boosting Learning: The Effect of Breaks on Memory and Performance
- Individual environmental responsibility supporting corporate ecological transition
- Don’t say QVT anymore—say QVCT (“Quality of Life and Working Conditions”)
- Chair Yoga: The Best Way to Manage Stress at Work
- Well-being at Work: 6 Tips for Working Calmly and Effectively
- What Is Yoga? A Quick Guide for Employees and Remote Workers
- Who founded the first office yoga startup?
- Yoga: 8 Steps to Well-Being at Work
- Is yoga the same thing as sophrology?
Media coverage
- Smart job
- Yoga at the Office to Improve Well-Being at Work
- BANG Interview
- French Tech _ The Gurus of Gurus - Clique Dimanche
- The Stolen Escape
- CLOK - Feeling under the weather at work?
- Interview - CLOK
- Global Sports Week Paris
- Interview with Anne-Charlotte: LE CLUB
- Minute Coaching - SHERO LVMH
- Interview with Caisse d'Épargne
- AgoraNews Interview
- Learn @ home - Coorpacademy
- Your mission: To keep your employees healthy in body and mind
- Bpi France
- TED - What doesn't kill you... makes you an entrepreneur
- After Narrowly Escaping Death, Her Fight for Well-Being at Work - Anne-Charlotte Vuccino (Yogist)
- BFM - Workplace Well-being
- Video: Télématin on France 2 – Staying Calm at the Office
- Madyness Video: What if we took care of our bodies while we work?
- B SMART Video: The Benefits of Yoga for Remote Workers and in the Workplace
- YOGIST Short Session at BPI France: How Do New Technologies Affect Our Bodies?
- Take care of yourself when you're feeling down and the weather is gloomy
Yogist Exercises
- Yoga at the Office: My Routine for Staying Focused in Meetings
- Yoga while sitting in my chair to stay active… even on public transportation or in the car
- Seated yoga to start my workday off right: my routine for getting off to a good start
- Yoga for relaxation at the office: a quick nap to combat fatigue and sleep problems
- Yoga for Focus at the Office: How to Combat Multitasking
- Pelvic Yoga at the Office: Prevent Sciatica Caused by Prolonged Sitting
- Lower-Body Yoga at the Office: Prevent Lower Back Pain Caused by Poor Posture at Work
- Good Posture: 2 Exercises to Prevent Strain from Working at a Computer Screen
- Breathing: 2 exercises for managing stress at work, relaxing, and recharging your energy
- Finger and Wrist Yoga at the Office: Prevent Mouse Arm
- Yoga for the Upper Back: Relax Your Slumped Shoulders at Your Desk
- Office Neck Yoga: Relieving Neck Tension After a Long Day at Work
- Eye Yoga at the Office: Relieve Eye Strain Caused by Blue Light from Screens
Lifestyle Yogist
- Happy New Year—any resolutions? The secrets behind Yogist’s breaks for a gentle transformation
- My YOGIST sticky note to help me manage my time better during my workday
- My YOGIST sticky note to combat multitasking at work
- My YOGIST sticky note: Make Your Work Life Better
- My YOGIST sticky note to communicate better with my coworkers
- My YOGIST sticky note for "letting go" at work
- My YOGIST sticky note for better conflict management at work
- My YOGIST sticky note to help me "reconnect" with my body throughout my workday
- Well-being at Work: 6 Tips for Natural Self-Care
- Well-being at Work: 5 Tips for Getting a Better Night's Sleep During the Workweek
- Well-being at Work: 5 Tips for Getting More Exercise During Your Workweek
- Well-being at Work: 7 Tips for Cooking Healthy Meals to Boost Your Energy at the Office
- Well-being at work: 5 tips for staying hydrated throughout the workday
- Well-being at work: 4 tips for eating well during the workday
- The recipe for golden milk
White Papers
Our clients
- La Poste Group
- ICC
- Air Liquide
- Aesio Mutual Insurance
- National Bank of Hungary
- Kyndryl
- Crédit Agricole
- Saint-Gobain
- 2L Logistics
- Carsat
Testimonials: Yogist Academy Training
- Training Manager at an international company & future Well At Work® facilitator: Bastien shares his story
- As an executive assistant at a major media group, she was trained in the Yogist Well At Work® method
- Karine's review of the Yogist – Well At Work® training sessions
- A physical therapist trained in the Yogist method
- An avid yoga enthusiast, she is training at Yogist for her colleagues
- An employee at a major banking group, she trained at Yogist
- Digital marketing and business consultant trained in the Yogist method: Marion’s testimonial
- Fadel, a corporate lawyer, trained in the Yogist method
- Carla, a hotel employee and Well At Work® facilitator, shares her story
- A professional trainer, she chose the Yogist method to expand her offerings
- Why Angélique, a yoga instructor, trained in the Yogist method
- Françoise, a sophrologist, shares her thoughts on the Yogist Well at Work training program
- Testimonial from Émilie, a wellness and workplace well-being coach in Bordeaux and a Well At Work facilitator trained by YOGIST
- Stéphanie, QWL/HR Project Manager and Well At Work® Facilitator trained by YOGIST
- Corporate Administrative and Financial Manager, trained in the Yogist method for preventing work-related disability
- A Diversity and Prevention Manager trained by Yogist: taking workplace well-being to the next level
- Yogist Goes Global: A Testimonial from the National Bank of Hungary
- Executive Coach and Well At Work® Facilitator: Michelle Shares Her Story
- Yogist Academy Internship at L'Oréal: A Review
- Training in the YOGIST-Well At Work method for a wellness coach: feedback
- As a business executive, I am training in the YOGIST method
Yogist Testimonials from Companies
- Presentation for the EVE International Leadership Program
- Yogist breaks in a truck cab with 2L Logistics Group: a testimonial
- What’s the Well At Work® Game like in a corporate setting?
- A practical, modern solution for new hybrid work models: a testimonial for Yogist
- Feedback more than six months after Yogist corporate sessions
- Yogist endorsed by Nokia's occupational health physician: her opinion
- Workplace Well-being Week: Aesio’s Perspective
