2L Logistics
Yogist breaks in a truck cab thanks to our personalized videos
We are working with the 2L Logistics Group to implement a customized version of the Yogist method for both its truck drivers and office staff.
short videos filmed
Truck drivers made aware of Yogist breaks
locations in France
Drivers at 2L Logistics finally have their health program…
Yogist dreamed of it, and Groupe 2L Logistics made it happen: taking care of the mental and physical well-being of truck drivers who are on the road all week, operating heavy vehicles, and must remain alert around the clock during their week-long tours.
A first in the logistics sector—one we are proud to support by designing a customized program tailored to the challenges and constraints of the industry, using simple techniques accessible to everyone, in order to:
- energy (caffeine-free) to prevent energy slumps,
- vigilance to prevent accidents and drowsiness,
- sleep, which should be restorative when you're on watch in a cab at a truck stop,
- warm-up exercises before unloading the cars to prevent musculoskeletal disorders,
- stress on the road, when you're struggling to keep deliveries on schedule
- the sedentary lifestyle of those who spend long hours sitting in their chairs.
This time, Yogist was behind the camera, guiding the exercises performed by an experienced driver, Emmanuel, who taught us a lot about his profession and whose example will help his colleagues better understand the work.
… The Group’s desk-based jobs, too!
His colleagues in the mechanical and maintenance shops—as well as those in administration—weren’t left out! Everyone participated in in-person awareness sessions at their workstations and has access to their digital fitness coach to incorporate active breaks into their daily routines.
The goal for 2025
By 2025, 30 internal ambassadors will be trained by Yogist to share these best practices on a daily basis with their colleagues on the road and at the group’s five sites. Because well-being within an organization must extend to ALL roles. Because workplace well-being is not just a whim of office workers. Because the employee experience isn’t limited to administrative departments.
Watch the video for the "Bien sur la route" program produced for the 2L Logistics Group:
Bonus: Our partnership was featured inan article in *Le Parisien*.
