Carsat
Bringing teams together despite the distance
We are organizing virtual Yogist breaks so that all Carsat Sud-Est offices can take part.
participants in the pilot workshop in 2022
people participating in the "Well at Work" program in 2024
branches in southeastern France
A two-step support program for the entire organization
In 2022 and 2023, we tested the Yogist program with a pilot group at Carsat Sud-Est, consisting of 45 members of the Human Resources department.
This team benefited from:
- a introductory workshop led by Anne-Charlotte Vuccino via videoconference,
- six sessions, each lasting thirty minutes, also held via videoconference,
- two months of access to the Yogist chatbot.
Building on the success of this initial initiative, Carsat Sud-Est has decided to extend the program to all 1,700 of its employees as part of an initiative called “Well-Being at Work.”
Throughout 2024, teams at Carsat Sud-Est had the opportunity to participate in a 90-minute introductory workshop led by Anne-Charlotte Vuccino, followed by 12 themed sessions. The goal was to raise employees’ awareness of muscle tension caused by a sedentary lifestyle and computer work, as well as the stress generated by certain workplace situations.
Participant satisfaction
