Why Angélique, a yoga instructor, trained in the Yogist method
Here is a testimonial from Angélique, who was trained in the Yogist method. Thanks to her certification, she is able to lead workshops on stress management and the prevention of musculoskeletal disorders, both in the workplace and, as we’ll see, at the university.
Angélique:
I am a professor and researcher at an engineering school. In addition to that, I also work as a yoga and aerial yoga instructor.
How do you plan to use the Yogist – Well At Work® method?
Angélique's response:
I plan to apply the Yogist – Well At Work® method with the researchers and engineers I work with, as well as with students and engineering students. My goal, for the latter, is to help them refocus their attention during a school day, allow their minds to concentrate again, and keep the class engaged.
What did you like best about the two-day training session?
Angélique's response:
What I really enjoyed were the wonderful people I met during the two-day training session. And what’s really great is that everyone came from all over France. Everyone has their own background: there were yoga instructors, but also people from the corporate world, as well as those in career transition. So I find it to be a truly enriching experience, both socially and intellectually—that’s what I enjoyed about it as well.
“What I liked most about the Yogist training program was the richness and diversity of the participants, who came from all over France and had very different professional backgrounds.”
How would you describe Yogist in a few words?
Angélique's response:
Yogist – Well At Work® is a simple and effective method that’s suitable for everyone.
Watch Angélique’s testimonial in this video:
