THE YOGIST BLOG

Our three-day certification training program for facilitators of workshops on preventing stress and musculoskeletal disorders in the workplace takes place over three days. That is...

Yogist regularly visits companies to facilitate the Well At Work® game. Here is a testimonial from Aesio Mutuelle, a company we have previously worked with...

The Yogist Method for physical therapists? What’s the point? Isn’t that redundant? Don’t they already know everything there is to know about the human body?… Magalie wonders…

The theme of Quality of Life and Working Conditions Week (QVCT) 2024 is “Shaping the Future of Work.” This national week offers...

A dedicated yoga practitioner for several years, Nadra was looking for quick techniques to relieve back pain during work hours, which ...

She chose the Yogist training program to become a workplace wellness facilitator. Here’s her story.
Hélène:
I work for a major banking group. ...

Read the story of Marion Pollet, a marketing, digital, and business consultant and higher education instructor, who chose to join ...

The Art of Taking a Break, or How to Make the Most of Rest Periods in Learning
In our quest for mastery and skills, we are often t...

Want to learn how to help yourself and your colleagues live better and reduce stress at work? Fadel did just that!
Read his story following...

Carla, a certified Well At Work® facilitator, shares her story. Carla was looking for a method that was simple and accessible to everyone. She...

Or how individual environmentalism fits into a CSR approach by supporting both the social and environmental dimensions
In the region...

Yogist Well At Work® recently spoke with Jean-Pierre Houppe, a physician specializing in sedentary lifestyles and sports. He practices interventional cardiology (in...